Gokhan Eryol 5325m row
5,325
Meters
26:01.7
Time
2:26.6
Pace
294
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 104 |
January 24, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.7 | 5,325 | 2:26.6 | 111 | 677 | 294 | 17 | 136 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 17 | 128 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 17 | 136 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 17 | 138 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 680 | 55 | 18 | 141 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 18 | 148 |
| 1:48.3 | 5,325 | 2:46.6 | 76 | 531 | 16 | 17 | 130 |
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Workout Graph
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