Michael Stewart 5:08 row
1,156
Meters
5:08.0
Time
2:13.2
Pace
69
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 121 |
December 28, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,156 | 2:13.2 | 148 | 809 | 17 | 152 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 153 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 8 | 152 |
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Workout Graph
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