Michael Stewart 1x20:00/2:00r row
4,911
Meters
20:00.0
Time
2:02.1
Pace
320
Calories
159
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,926 |
| Overall Time | 22:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 122 |
February 03, 2026 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,911 | 2:02.1 | 192 | 960 | 19 | 159 |
| 20:00.0 | 4,910 | 2:02.1 | 192 | 960 | 19 | 159 |
| r15 |
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Workout Graph
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