Michael Stewart 45:00 row
11,090
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 130 |
June 09, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,090 | 2:01.7 | 194 | 964 | 723 | 19 |
| 9:00.0 | 2,178 | 2:03.9 | 184 | 926 | 139 | 19 |
| 18:00.0 | 2,213 | 2:02.0 | 193 | 960 | 144 | 19 |
| 27:00.0 | 2,242 | 2:00.4 | 200 | 986 | 148 | 20 |
| 36:00.0 | 2,227 | 2:01.2 | 196 | 973 | 146 | 20 |
| 45:00.0 | 2,231 | 2:01.0 | 197 | 973 | 146 | 19 |
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Workout Graph
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