Michael Stewart 8:00 row
2,285m
Meters
8:00.0
Time
1:45.0
Pace
177
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 133 |
November 10, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,285m | 1:45.0 | 302 | 1339 | 23 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 21 |
| 4:00.0 | 570m | 1:45.2 | 300 | 1332 | 22 |
| 6:00.0 | 572m | 1:44.8 | 303 | 1343 | 24 |
| 8:00.0 | 586m | 1:42.3 | 326 | 1422 | 26 |
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Workout Graph
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