Michael Stewart 5:00 row
1,513m
Meters
5:00.0
Time
1:39.1
Pace
125
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 133 |
November 13, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,513m | 1:39.1 | 359 | 1536 | 29 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 29 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 |
| 4:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 |
| 5:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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