Michael Stewart 20:00 row
5,298m
Meters
20:00.0
Time
1:53.2
Pace
376
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 130 |
November 19, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 23 |
5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
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Workout Graph
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