Michael Stewart 20:00 row

5,298m

Meters

20:00.0

Time

1:53.2

Pace

376

Calories

Average Watts241
Calories Per Hour1129
Stroke Rate23
Stroke Count459
Drag Factor130

November 19, 2022 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,298m 1:53.2 241 1129 23
5:00.0 1,369m 1:49.5 266 1215 23
10:00.0 1,319m 1:53.7 238 1119 23
15:00.0 1,312m 1:54.3 234 1106 23
20:00.0 1,298m 1:55.5 227 1080 23

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Workout Graph

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