Michael Stewart 25:00 row
6,000m
Meters
25:00.0
Time
2:05.0
Pace
380
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 127 |
November 26, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 19 | 144 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 145 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 145 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 141 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 145 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 148 |
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Workout Graph
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