Michael Stewart 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 129 |
December 01, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 21 | 152 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 146 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 147 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 169 |
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Workout Graph
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