Michael Stewart 10:09 row

2,187m

Meters

10:09.9

Time

2:19.4

Pace

125

Calories

143

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count208
Drag Factor129

December 16, 2022 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Just cooling down after a hard-ish interval piece.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,187m 2:19.4 129 744 20 143
5:00.0 1,044m 2:23.6 118 706 20 143
10:00.0 1,119m 2:14.0 145 800 22 145
10:09.9 25m 3:18.0 45 455 7 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.