Michael Stewart 12000m row
12,000m
Meters
50:56.7
Time
2:07.3
Pace
748
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
January 18, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.7 | 12,000m | 2:07.3 | 169 | 883 | 20 | 146 |
| 12:25.5 | 3,000m | 2:04.2 | 182 | 927 | 21 | 148 |
| 12:47.3 | 6,000m | 2:07.8 | 167 | 875 | 20 | 148 |
| 12:51.3 | 9,000m | 2:08.5 | 165 | 867 | 20 | 145 |
| 12:52.6 | 12,000m | 2:08.7 | 164 | 864 | 20 | 144 |
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Workout Graph
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