Michael Stewart 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
46
Calories
159
Heart Rate
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 128 |
January 18, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 33 | 159 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 | 118 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | 157 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 34 | 169 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 34 | 177 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 | 174 |
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Workout Graph
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