Michael Stewart 22:52 row
5,000
Meters
22:52.2
Time
2:17.2
Pace
291
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 130 |
January 20, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 291 | 18 | 131 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 128 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 126 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 132 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 142 |
| 22:52.2 | 594 | 2:24.9 | 115 | 695 | 33 | 17 | 129 |
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Workout Graph
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