Michael Stewart 750m row
750m
Meters
2:19.1
Time
1:32.7
Pace
68
Calories
152
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 130 |
January 21, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 750m | 1:32.7 | 439 | 1810 | 31 | 152 |
| 0:27.5 | 150m | 1:31.6 | 454 | 1863 | 33 | 113 |
| 0:27.3 | 300m | 1:31.0 | 464 | 1898 | 33 | |
| 0:27.4 | 450m | 1:31.3 | 459 | 1881 | 33 | 162 |
| 0:27.8 | 600m | 1:32.6 | 440 | 1813 | 32 | 167 |
| 0:29.0 | 750m | 1:36.6 | 387 | 1633 | 29 | 168 |
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Workout Graph
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