Michael Stewart 14:58 row
3,471m
Meters
14:58.7
Time
2:09.4
Pace
215
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 131 |
January 24, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,471m | 2:09.4 | 161 | 855 | 21 | 132 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 113 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 137 |
| 14:58.7 | 1,220m | 2:02.4 | 191 | 956 | 21 | 147 |
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