Michael Stewart 15:22 row
3,502m
Meters
15:22.3
Time
2:11.6
Pace
211
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 126 |
February 03, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,502m | 2:11.6 | 153 | 827 | 20 | 134 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 130 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 137 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 135 |
| 15:22.3 | 75m | 2:28.6 | 107 | 666 | 16 | 134 |
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Workout Graph
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