Michael Stewart 15:22 row

3,502m

Meters

15:22.3

Time

2:11.6

Pace

211

Calories

134

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate20
Stroke Count321
Drag Factor126

February 03, 2023 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:22.3 3,502m 2:11.6 153 827 20 134
5:00.0 1,094m 2:17.1 136 767 19 130
10:00.0 1,193m 2:05.7 176 906 23 137
15:00.0 1,140m 2:11.5 154 828 21 135
15:22.3 75m 2:28.6 107 666 16 134

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Workout Graph

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