The Kraken 🐙 🚣🏻 erg | Masters Mixed 1K Race

✅ Didn’t blow up
✅ New PB: 3:06.1
✅ Won my race (it was tight with 2nd place finisher)

Average pace: 1:33 / 500m

Awesome race plan. Felt extremely technical. Great control managing my race. Upon reflection, I think I held off more than I needed to, just to match my plan.

Really loved having a coach behind me!