Michael Stewart 45:00 row
10,562m
Meters
45:00.0
Time
2:07.8
Pace
655
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 126 |
February 07, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,562m | 2:07.8 | 168 | 876 | 19 | 148 |
| 9:00.0 | 2,129m | 2:06.8 | 172 | 890 | 20 | 146 |
| 18:00.0 | 2,130m | 2:06.7 | 172 | 891 | 19 | 147 |
| 27:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 | 148 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 19 | 149 |
| 45:00.0 | 2,089m | 2:09.2 | 162 | 857 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.