Michael Stewart 14:07 row
3,288m
Meters
14:07.6
Time
2:08.8
Pace
202
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 130 |
February 09, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,288m | 2:08.8 | 163 | 862 | 21 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 133 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 147 |
| 14:07.6 | 960m | 2:08.9 | 163 | 861 | 21 | 131 |
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