Michael Stewart 5:07 row
1,141m
Meters
5:07.2
Time
2:14.6
Pace
67
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 133 |
February 15, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,141m | 2:14.6 | 143 | 793 | 23 | 108 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 137 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 79 |
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Workout Graph
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