Michael Stewart 13,979m row

13,979m

Meters

1:00:06.0

Time

2:08.9

Pace

862

Calories

Average Watts163
Calories Per Hour861

February 15, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Used old Erg with PM3 so ErgData couldn't sync.

DF:133
SR: 20
Average pace: 2:09.0/500m

See heart rate data & PM3 screenshot on Strava:

www.strava.com/activities/8567641166