Michael Stewart 1:00 row
349m
Meters
1:00.0
Time
1:25.9
Pace
36
Calories
101
Heart Rate
| Average Watts | 551 |
|---|---|
| Calories Per Hour | 2196 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 131 |
February 16, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 41 | 101 |
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 41 | 101 |
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Workout Graph
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Testing as part of the RCA's 'The Great Indoors' Rowing Challenge. Think I can go faster than this, with a lighter warmup (did this one after an 18km LISS row)