Michael Stewart 10:17 row
2,502m
Meters
10:17.6
Time
2:03.4
Pace
161
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 129 |
February 21, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,502m | 2:03.4 | 186 | 940 | 21 | 150 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 141 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 157 |
| 10:17.6 | 59m | 2:29.1 | 105 | 663 | 14 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.