Michael Stewart 1:00:02 row
14,202m
Meters
1:00:02.0
Time
2:06.8
Pace
885
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 0 |
February 22, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 14,202m | 2:06.8 | 172 | 890 | 19 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 117 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 128 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 140 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 144 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 145 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 144 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 143 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 145 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 145 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 148 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 155 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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