Michael Stewart 35:03 row
8,329m
Meters
35:03.5
Time
2:06.2
Pace
526
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 0 |
February 24, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.5 | 8,329m | 2:06.2 | 174 | 898 | 21 | 146 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 121 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 131 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 160 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 149 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 143 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 176 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 145 |
| 35:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 143 |
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Workout Graph
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