Michael Stewart 20:11 row
5,019m
Meters
20:11.0
Time
2:00.6
Pace
332
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 130 |
February 27, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,019m | 2:00.6 | 199 | 986 | 22 | 148 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 122 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 140 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 138 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 167 |
| 20:11.0 | 51m | 1:47.8 | 279 | 1260 | 16 | 173 |
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Workout Graph
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