Michael Stewart 16:21 row
3,893m
Meters
16:21.4
Time
2:06.0
Pace
245
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 135 |
March 02, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.4 | 3,893m | 2:06.0 | 175 | 901 | 21 | 148 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 150 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 168 |
| 16:21.4 | 327m | 2:04.4 | 182 | 924 | 20 | 143 |
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