Michael Stewart 6000m row
6,000m
Meters
25:02.1
Time
2:05.1
Pace
379
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 132 |
March 05, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,000m | 2:05.1 | 178 | 914 | 20 | 145 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 20 | 144 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 21 | 144 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 20 | 148 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 20 | 145 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 20 | 143 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 20 | 149 |
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Workout Graph
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