Michael Stewart 500m row
500m
Meters
1:27.9
Time
1:27.9
Pace
49
Calories
150
Heart Rate
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 139 |
March 12, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 35 | 150 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 114 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 34 | |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 35 | 159 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 37 | 164 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 34 | 165 |
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Workout Graph
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