Michael Stewart 10:39 row
2,504m
Meters
10:39.8
Time
2:07.7
Pace
155
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 137 |
March 16, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.8 | 2,504m | 2:07.7 | 168 | 877 | 23 | 144 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 144 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 154 |
| 10:39.8 | 148m | 2:14.4 | 144 | 795 | 18 | 134 |
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