Michael Stewart 5:55 row
1,527m
Meters
5:55.1
Time
1:56.2
Pace
105
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 137 |
March 17, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,527m | 1:56.2 | 223 | 1066 | 24 | 165 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 162 |
| 5:55.1 | 268m | 1:42.7 | 322 | 1408 | 27 | 168 |
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