Michael Stewart 9000m row
9,000m
Meters
35:59.5
Time
1:59.9
Pace
612
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 134 |
April 08, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.5 | 9,000m | 1:59.9 | 203 | 997 | 20 | 153 |
| 7:26.0 | 1,800m | 2:03.8 | 184 | 933 | 20 | 135 |
| 7:22.4 | 3,600m | 2:02.8 | 189 | 949 | 20 | 143 |
| 7:20.4 | 5,400m | 2:02.3 | 191 | 957 | 20 | 143 |
| 7:41.9 | 7,200m | 2:08.3 | 166 | 870 | 19 | 159 |
| 6:08.8 | 9,000m | 1:42.4 | 326 | 1420 | 27 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.