Michael Stewart 10:00 row
2,515m
Meters
10:00.8
Time
1:59.4
Pace
167
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 91 |
April 17, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,515m | 1:59.4 | 205 | 1006 | 21 | 146 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 141 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 152 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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