Michael Stewart 11:01 row
2,767m
Meters
11:01.6
Time
1:59.5
Pace
184
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 139 |
April 19, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,767m | 1:59.5 | 205 | 1004 | 21 | 147 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 137 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 163 |
| 11:01.6 | 231m | 2:13.3 | 148 | 808 | 19 | 143 |
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