Michael Stewart 15:00 row
3,694m
Meters
15:00.9
Time
2:01.9
Pace
243
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 0 |
April 28, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,694m | 2:01.9 | 193 | 964 | 21 | 146 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 136 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 161 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 | 143 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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