Michael Stewart 6000m row
6,000m
Meters
24:08.0
Time
2:00.6
Pace
398
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 133 |
April 28, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.0 | 6,000m | 2:00.6 | 199 | 985 | 20 | 151 |
| 5:02.5 | 1,200m | 2:06.0 | 175 | 901 | 20 | 142 |
| 4:53.8 | 2,400m | 2:02.4 | 191 | 956 | 20 | 150 |
| 4:58.5 | 3,600m | 2:04.3 | 182 | 926 | 20 | 145 |
| 5:03.6 | 4,800m | 2:06.5 | 173 | 895 | 20 | 138 |
| 4:09.7 | 6,000m | 1:44.0 | 311 | 1369 | 24 | 182 |
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Workout Graph
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