Michael Stewart 12:14 row
3,003m
Meters
12:14.9
Time
2:02.3
Pace
196
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 131 |
May 03, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,003m | 2:02.3 | 191 | 957 | 21 | 151 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 133 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 166 |
| 12:14.9 | 560m | 2:00.4 | 200 | 989 | 22 | 155 |
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Workout Graph
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