Michael Stewart 19:55 row
5,003m
Meters
19:55.5
Time
1:59.4
Pace
337
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 136 |
May 07, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,003m | 1:59.4 | 205 | 1006 | 21 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 122 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 133 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 | 174 |
| 19:55.5 | 1,295m | 1:54.0 | 236 | 1111 | 23 | 166 |
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Workout Graph
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