Michael Stewart 500m row
500m
Meters
1:28.0
Time
1:28.0
Pace
47
Calories
133
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 133 |
May 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 500m | 1:28.0 | 514 | 2067 | 34 | 133 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 101 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 35 | |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 30 | |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 33 | |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.