Michael Stewart 10:05 row
2,584
Meters
10:05.7
Time
1:57.2
Pace
179
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 133 |
May 25, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,584 | 1:57.2 | 217 | 1048 | 179 | 20 | 161 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 141 |
| 10:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 108 | 21 | 170 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 13 | 172 |
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