Michael Stewart 10:00 row
2,617m
Meters
10:00.3
Time
1:54.6
Pace
183
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 89 |
May 30, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,617m | 1:54.6 | 232 | 1098 | 20 | 153 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 144 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 21 | 163 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.