Michael Stewart 6000m row
6,000m
Meters
21:19.8
Time
1:46.6
Pace
457
Calories
176
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 133 |
June 08, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 6,000m | 1:46.6 | 289 | 1292 | 20 | 176 |
| 4:14.1 | 1,200m | 1:45.8 | 295 | 1314 | 22 | 165 |
| 4:17.4 | 2,400m | 1:47.2 | 284 | 1276 | 20 | 173 |
| 4:18.4 | 3,600m | 1:47.6 | 280 | 1265 | 20 | 177 |
| 4:17.0 | 4,800m | 1:47.0 | 285 | 1280 | 19 | 180 |
| 4:12.9 | 6,000m | 1:45.3 | 299 | 1329 | 20 | 187 |
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Workout Graph
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