Michael Stewart 10:00 row
2,556m
Meters
10:00.5
Time
1:57.4
Pace
175
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 90 |
June 11, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,556m | 1:57.4 | 216 | 1043 | 21 | 157 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 148 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 | 166 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.