Michael Stewart 14:00 row
3,558m
Meters
14:00.8
Time
1:58.1
Pace
243
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 133 |
June 14, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,558m | 1:58.1 | 212 | 1030 | 21 | 145 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 119 |
| 10:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 23 | 171 |
| 14:00.8 | 1,010m | 1:59.2 | 207 | 1011 | 21 | 145 |
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