Michael Stewart 12:00 row
3,067m
Meters
12:00.4
Time
1:57.4
Pace
212
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 134 |
June 15, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 3,067m | 1:57.4 | 216 | 1043 | 22 | 147 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 125 |
| 10:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 24 | 169 |
| 12:00.4 | 504m | 1:59.4 | 205 | 1006 | 20 | 149 |
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