Michael Stewart 11:00 row
2,881m
Meters
11:00.4
Time
1:54.6
Pace
204
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 134 |
June 17, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,881m | 1:54.6 | 232 | 1100 | 21 | 159 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 135 |
| 10:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 24 | 172 |
| 11:00.4 | 246m | 2:02.7 | 189 | 951 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.