Michael Stewart 12:00 row
3,068m
Meters
12:00.9
Time
1:57.4
Pace
213
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 134 |
June 22, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,068m | 1:57.4 | 216 | 1042 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 22 |
| 12:00.9 | 501m | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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