Michael Stewart 10:00 row
2,565m
Meters
10:00.8
Time
1:57.1
Pace
179
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 87 |
July 22, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,565m | 1:57.1 | 218 | 1049 | 21 | 155 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 139 |
| 10:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 23 | 171 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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