Michael Stewart 5:00 row
1,322m
Meters
5:00.9
Time
1:53.8
Pace
93
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 67 |
July 25, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,322m | 1:53.8 | 237 | 1117 | 19 | 162 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 | 162 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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