Michael Stewart 6000m row
6,000m
Meters
21:35.6
Time
1:47.9
Pace
449
Calories
174
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 132 |
July 27, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 6,000m | 1:47.9 | 278 | 1257 | 19 | 174 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 20 | 159 |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 20 | 170 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 20 | 176 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 19 | 178 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 19 | 179 |
| 3:33.2 | 6,000m | 1:46.6 | 289 | 1294 | 20 | 184 |
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Workout Graph
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